Who We Are
At Move Well we believe in movement for life. It’s not about the number on the scale or the plates on the rack. It’s about the ability to move freely in your body. We invite you to come as you are, be yourself, and support those around you.
Our vibe is community - not competition.
Let’s get started.
Jordan Best
Co-Founder
NASM CPT; ERYT-500; YACEP; FRC-ms; CPPC
Jordan teaches Vinyasa (ERYT-500) and Progressive Ashtanga yoga (ERYT-200), is a certified personal trainer (NASM CPT), certified pre- & postnatal coach (CPPC) and functional mobility specialist (FRC-ms). She has completed advanced trainings in anatomy, classical Ashtanga Yoga, trauma-informed yoga, adaptable yoga, inversions, and arm/hand balancing. She has also studied menopause specific training, and has a special interest in empowering women to feel strong in their bodies regardless of the stage of life they are in. She supports the next generation of yoga teachers by serving as faculty in multiple yoga teacher trainings throughout northern NJ, as well as leading trainings in applied anatomy, advanced sequencing and cueing, teaching inversions and arm balances and yoga for athletes.
Marcus McGriff
Co-Founder
NSCA CPT
Marcus grew up loving to be active and always searching for ways to help others. Over time, he realized he could put those two passions together. After graduating from Montclair State University with a B.S in Exercise Science, Marcus jumped right into his training career. Over 12 years later, he’s still looking for ways to make fitness accessible for everyone. With the understanding that strength training paired with other modalities ultimately drives positive results, Marcus hopes to share his experience, drive, and passion to help people of all ages and abilities. His main goal is to create a comfortable space where individuals can be challenged, but have fun.
Who We work with
Teens
Ages 12-18 looking to incorporate movement and mobility into their daily lives. From teen athletes to those who have no interest in sports, we meet our kids where they are, encouraging confidence, independence, and resilience. Our trainers have worked with teens ranging from complete novices to Division 1 college athletes.
Adults
Ages 18+ seeking to improve their strength, cardiorespiratory health, and freedom in their bodies. We work with all levels, from those just starting their fitness journey to athletes and everything in between.
Pre- & Post-Natal
Pregnancy is a time to turn inward and listen to your body. With our trained experts, mothers will find confidence and support to continue their fitness journey through their pregnancy and post-natal phases.
Peri- & Post-Menopause
As women’s bodies mature, their fitness and movement needs change as well. At Move Well, we’ll work with your unique body to get stronger, combat the loss of muscle and bone density, and calm your nervous system.